VICKI'S PILATES

focused mind, centered body.
contrology for everyone.

PILATES CLASSES

Appropriate for all fitness levels. No prior Pilates experience required.

IN-STUDIO PRIVATE LESSON

45-minute private lesson in the studio using a variety of Classical Pilates apparatus.

IN-STUDIO SEMI-PRIVATE SESSION

45-minute duet or trio lesson in the studio using a variety of Classical Pilates apparatus.

IN-STUDIO SEMI-PRIVATE MAT SESSION

45-minute Classical Mat flow for your group of three to five people.

WEDDING WEEKEND PRIVATE GROUP

45-minute Classical Mat flow for your wedding party at your venue.

SPECIAL EVENT PRIVATE GROUP

45-minute Classical Mat flow at your event location. Perfect for birthday celebrations, family reunions, corporate retreats and any special occasion.

ABOUT

Pilates is an effective, systematic method to challenge yourself and ease tension in a safe environment. As a Classical Pilates Apprentice, Vicki Gardner is dedicated to providing an accessible and inclusive experience.

Available in NY's Capital Region & Hudson Valley.

Fully insured, Comprehensive Apprentice Teacher.